3 Common Hormone Disrupters

Your body is a miracle.

Consider where it has taken you in your life. The places you’ve been, skills you’ve learned, relationships you’ve poured into, dreams and creative ideas you’ve pursued. If you’ve had children, you’ve seen your body transform to partner in human creation. Doesn’t it blow your mind?!

Like many things in life, it’s easy to take your body for granted. To forget that it’s allowed you to do so many amazing things and impact the lives of others in positive ways. Maybe you feel like your body has let you down and health challenges have disconnected you from your body.

I invite you to stop for a sec…

Take a deep breath and say ‘Thank you’ to your body for carrying your spirit around all these years. This simple act of appreciating your body can be a step towards deep healing. As you cultivate a healing mindset from within, you’re ready to look to what external actions you can take to improve how you feel physically.

What’s going on with my hormones?

This week, I explore 3 common hormone disrupters that may be getting in the way of you feeling your best. Watch it here now:

Tell me:

Did you know that these 3 things can result in hormonal symptoms each month? Please share in the comments below.

As always, if you find this information helpful, please share it. You can be part of empowering other women to feel their best, no matter what stage of life they’re in, no matter what time of the month.

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Many Blessings,

Sheila

PS: If you or someone you know is looking for personalized coaching for hormonal balancing or weight regulation, I’m opening up a few personal coaching spots this month. To schedule your Free 30-minute Health Discovery Call, click here. I’ll also be sharing more insights on this topic over on on Instagram. Stop by and see me this week!