Chicken Turmeric Soup

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Warmth & Nourishment

This soup is jammed with both robust flavor and nutrients. Turmeric is known for its anti-inflammatory properties, which makes it a beneficial addition to many recipes.

Make a double batch to enjoy for a cozy dinner and a quick lunch the next day. Enjoy with some fresh bread or a side-salad.

Ingredients:

  • 1 tbsp olive oil

  • 1 pound boneless, skinless chicken breast

  • 1 tsp Himalayan pink salt, divided

  • 1/2 tsp black pepper, divided

  • 1 cup chopped carrots

  • 1 cup chopped onion

  • 2 tsp ground turmeric

  • 1 tsp ginger powder or freshly grated ginger

  • 2 garlic cloves, minced

  • 4 cups unsalted vegetable stock

  • 2, 15-oz. cans chickpeas, rinsed and drained

  • 1 cup canned light coconut milk

  • 2 tsp basil flakes

  • 2 tbsp fresh lime juice

Make it:

  • Heat coconut oil in a large pot over medium heat.

  • Season chicken with 1/2 tsp salt and 1/4 tsp pepper. Add chicken to pan. Cook until browned, approximately 3 minutes. Remove from heat onto a plate.

  • Reduce heat to medium. Add carrot and onion. Saute until softened, about 5 minutes.

  • Add turmeric, ginger, garlic, 1/2 tsp salt, and 1/4 tsp pepper; cook 1 minute.

  • Add stock and chickpeas and return chicken to pot; increase heat to high, bringing to a boil.

  • Reduce heat to medium; simmer 15 minutes or until chicken is cooked through.

  • Remove chicken onto a cutting board and shred with two forks. Return to pot.

  • Stir in coconut milk, basil, and lime juice; cook 5 minutes.

  • Serve immediately and enjoy!

Tell Me:

How often is soup part of your home-cooking rotation? It’s such a time-saver to make a double batch so you can enjoy it for another meal or two. I’d love to hear if you try it. Please comment below and share it with your friends!

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Blessings,
Sheila

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