Welcome! Thanks for being here.
As a Self Care Strategist I’m passionate about giving women tools and strategies to make an impact in their life, business and relationships – without burning out.
I’m here to help you:
- Free yourself from healthy living overwhelm
- Discover the power of your body’s cyclical rhythm
- Learn simple ways to boost your daily nutritional needs
- Experience a deeper connection between your body and soul
- Lead confidently in your life to make a positive difference in your world
Here’s a snapshot of my journey
I started out working in the personal development world. Ironically, the pace and the commute caused me to be consistently sick and tired. I knew I had to change the way I was living, working, and eating.
It was in this space that I met the man I would marry. Peter and I realized we shared many of the same values, including those of health and lifestyle freedom. We began looking for a business that we could grow together. For more than 26 years, we have developed an international business with a top-rated supplement and personal care company.
After starting our family, I founded www.sheilabotelho.com and became a Self Care Strategist. I guide female entrepreneurs into having a greater impact without burning out. Here you’ll find my online wellness programs, articles, and conscious-living guidance.
10 years after we married, we decided to start our family. I’m grateful for the spaciousness and presence I’ve experienced in my mothering. This became even more precious to me when I lost my sister to cancer in 2013. I became deeply aware of the escalating need for women to tune into their body and prioritize their self-care. This prompted me to found sheilabotelho.com, where I began offering programs and 1:1 coaching for women on a mission. Since that time, a series of other loved ones transitioning lead me to alchemizing the lessons of loss into my work.
In the autumn of 2020, I began broadcasting the Connect with Sheila Botelho Podcast where I share vibe-raising Monday Minisodes, inspirational interviews and Q&A sessions to empower your journey of creating your unique impact in the world, while honouring life in the spectrum.
Tell Me:
What message is your soul tapping you on the shoulder with? Do you feel a nudge to do life a little differently, perhaps in a way that honours your body’s rhythms and Divine intelligence? Or maybe you want to navigate through all the noise in the health and wellness world and create space to do more of what you love.
You get to choose, love.
Make sure you subscribe to get your free guide: Simplify Your Wellness Plan.
When you do, you’ll join the growing community of women who are learning to embrace the season of life they’re in with their body leading the way.
Blessings,
Sheila
