Cabbage is one of the healthiest foods on the planet
Known as a cruciferous vegetable, it’s filled with disease- fighting antioxidants, vital nutrients, and plenty of fibre. This hearty vegetable creates a dish that delights even the pickiest of eaters.
Crunchy Coleslaw
By Gretchen Dunoyer
Serves: 4-6
Salad Ingredients:
- 2 cups thinly sliced white cabbage
- 2 cups thinly sliced red cabbage
- 1 medium grated carrot
- 2 tsp caraway seeds
- 2 tbsp chopped parsley
- 1 cup mandarin slices (optional, but adds a pop of juicy sweetness)
Dressing Ingredients:
- 2 tbsp Dijon mustard
- 1/4 cup apple cider vinegar
- 1/4 cup extra virgin olive oil
- 1 tsp freshly squeezed lemon juice
- pinch of sea salt
- freshly ground black pepper
Make It:
- Add all of the salad ingredients into a large bowl.
- Prepare the dressing by whisking the dressing ingredients together in a bowl, or by placing the dressing ingredients into a jar with a tight-fitting lid and shaking vigorously.
- Pour the dressing over the salad.
- Toss well to combine.
- Season with additional salt and pepper, to taste & Enjoy!
*Resident Foodie Tip:
This salad tastes even better after a day or two in the refrigerator. The dressing softens the cabbage perfectly, without making it wilt or lose taste.
Tell Me:
Do you have salads with your meals regularly, or would you like to have them more often? I’d love to hear how you like this recipe. Please comment below and share it with your friends!
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Blessings,
Sheila
