All information provided by Sheila Botelho, through this website, (sheilabotelho.com) or any other materials distributed by Sheila Botelho, is intended to be for educational and informational purposes only. You should always consult with a medical professional before making any significant changes to your diet or adopting a new wellness, nutritional or mental health plan. Never disregard the advice of a medical professional in favour of information you have read on this or any other website. If you have concerns regarding your specific health needs always contact your physician before utilizing the advice or information found on this website.
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