Seasons
Because it’s time for ambitious women like you to feel divinely good in your body while bringing your business dreams to life
You come across as that perfectly coiffed woman who makes things happen and has it all together.
But the entrepreneurial dream isn’t quite feeling the way you imagined…
Your passion is strong. But you’re tired and resentful, often not recognizing your short-tempered self at the end of the day — who is that woman stomping around the house slamming (with mascara stained cheeks?) cabinet doors?
You strive for excellence and are super efficient, yet you resent having to do it all and never get around to asking for the support you need (‘cause let’s face it, nobody answers emails or folds towels as perfectly as you do.)
And, even when your body is begging for a nap or fresh air, you keep your foot on the gas, worshiping at the altar of perpetual productivity. That boundary you “set” or walk you promised yourself, gets pushed to the bottom of your list yet again.
You’ve got too many tabs open and your business brain refuses to shut down.
Even though you know in your bones that overthinking and overworking are in the way of the pleasure and presence required to cultivate your creative flow, and bring your deepest desires to life.
What if I told you that these patterns and ways of being are in no way your fault? …that there’s nothing wrong with you.
The truth is that society’s conditioned us to believe that:
- Planning out each minute of the day, working harder and pushing through will earn us our worth, and that…
- Only after we reach our goals do we deserve to rest and enjoy a life of deep meaning, pleasure, connection and abundant success.
Hi, I’m Sheila
I’ve been a leader in the personal development and wellness industry for over 30 years. But it was only when I held my beloved sister’s hand during her sudden journey with cancer, and then losing her a decade ago that I came to see that not only is there a massive disconnect that plagues the lives of so many women, but that…
the opposite of what we’re conditioned to believe is, in fact, true.
Play a little let’s-turn-it-upside-down game with me for a moment… Let’s imagine that you’re still that ambitious passion-driven entrepreneur, but now…
Your days are laced with kitchen dance parties, singing at the top of your lungs, hugs and a kazillion celebrations of the small, and not-so-small stuff.
You have regular time away from work — solo retreats or overnight get-aways with friends that feel juicy and nourish your soul.
You feel rested, relaxed and resourced, making beautiful memories and showing up fully present for those you love.
And that creative flow, efficiency and productivity…well it’s now through the roof!
A woman like this is magnetic.
She savors life. And she knows and celebrates her inherent worth and her achievements — every single day.
This means that not only is she able to harness her creativity to grow her business to a place of impact and financial abundance, she’s also able to experience creativity-inducing pleasure every step of the way.
Because it all starts with
You
It’s time to stop working yourself to exhaustion. It’s time to learn how to self-source overflowing joyful energy that not only feels good, but also fuels the BIG DREAM creativity, impact and success you were born for.
Introducing Seasons Collective
where ambitious women heal their relationship with the way they work, so they can feel oh-so-good while bringing their big bold business dreams to life.
Inside Seasons we will…
PILLAR 1.
Honor your body’s wisdom and rhythm, in order to optimize the way you manage your precious energy and time. Goodbye burnout! And hello work-life harmony.
PILLAR 2.
Tap into play and pleasure as a means of accessing your soul and supercharging your creativity. Because this is where the unapologetic, audacious version of you lives — and it’s time she wake up and take the wheel!
PILLAR 3.
Get clear and take action that is aligned with your purpose, so that you free yourself to expand into your highest potential as a business owner.
The Seasons Collective is the only program of its kind that:
- Combines practical business strategy with supportive embodiment practices that will save you time, get you out of your overthinking head and into inspired aligned action
- Integrates celebration of all things big and small, into your day-to-day, as a manifestation tool
- Guides you to walk in right relationship with nature’s rhythms, alongside and in harmony with your Seasons Sister community.
- Treats self-care as a strategy where rest is your productivity boosting go-to, and valued as an important part of your growth plan. In Seasons, you’ll learn how to harness rest in a way that helps you source momentum from a place of wholeness.
- Teaches you to master mindset & meditation practices that are rooted in a grounded and ever-expansive nervous system, so that you can get your creative and magnetic juices flowing with more ease, instead of having a constant stress or freeze response
- Shining bright, stepping into new arenas and joyously getting support to live and work in an easeful, playful and spacious way, is normalized. And where you get to unapologetically dream big, holding your value and living with heart-led courage.
- Where leadership is circular and your Seasons Sisters learn from one another’s experiences, healing and wins.
When you join Seasons Collective, you get:
Live Monthly Seasonal Insight
Lessons on how to reconnect to your inner wisdom so that you go about your life, relationships and business from a more grounded, nourished place. These insight sessions have the potential to unlock ideas that are waiting for you to take action on! (Recordings will be uploaded to the community content library, in case you can’t join live).
Monthly Self Care Strategy Circle & Integration Q&A
These group coaching circles will bring our Seasons Sisterhood together via Zoom (60 Mins) to ask questions, get feedback, and work through where you might be getting stuck to ensure you keep taking consistent steps forward. These are where the magic really happens! (Recordings will be uploaded to the community content library, in case you can’t join live).
Sisterhood
The biggest bonus is that you’ll co-create a community of support and benefit from the magic of sisterly collaboration. The Seasons Sisterhood is a safe space and judgment free zone, and a way to be in community with like-minded women. This is also where you’ll get feedback and encouragement from your Seasons Sisters and where you’ll have all your questions answered by our team (including tech and admin questions).
Monthly Guided Meditation
Cultivate a calm inner world as you rise in your soul work. A time to sit in a space of deep presence. This is where you begin to release old stories you may carry about what success, personal power and being a woman need to look like that no longer serve you, and take on new ones that do.
Full Access to Programs
As a member, you’ll get full access to the following programs:
- The Seasons Cyclical Self Care Primer ($333 Value)
- Nourish: Eat To Thrive ($333 Value)
- Get Rested ($333 Value)
- Divine Abundance: 40 Day Experience ($497 Value)
- The Elevating Women's Wellness Sessions ($997 Value)
- Grounded - Journey Deeper into Your Daily Self Care Rituals - Self Directed (Coming Soon.)
All delivered with easy on-the-go access in the Seasons Self Care App!
Looking for Higher Touch?
If you’re looking for 1:1 support for your personal and business growth, consider joining the Seasons Mastermind. Click here to schedule a discovery call with Sheila.
Logistics
When you join the Seasons Collective you get INSTANT ACCESS to all all program material — including the content library and including the LIVE Seasonal Monthly Insights and Self Care Strategy Circles & Integration Q&As each month. Everything is delivered to you with the easy, on-the-go friendly Seasons Self Care App.
Investment
Enroll in The Seasons Collective today for only $97/month and get…
- Monthly Seasonal Insight
- Monthly Self Care Strategy Circle & Integration Q&A
- Sisterhood Community
- Monthly Guided Meditation
- Full Access to over $2500 worth of proven self care programs
All delivered with easy on-the-go access in the Seasons Self-Care App Monthly Payments of only $97
Join the Seasons Collective.
Doors Open Soon. Let this be the season where you step into your vision and create the impact you were born to make.
I can’t wait to see you on the inside!
Client Reviews
Receiving Sheila’s wellness guidance for the past year and a half has completely transformed my health, the way I work, and my belief in what’s possible for the life I want to live.
Thanks to her coaching, I’ve been able to curate my life how I like it best: spacious, energized, and very fulfilling.
-Azra A.
I have paid for and followed many health practices over the years. Sheila’s programs have taken everything up a level and made a huge difference in how I care for my health, mindset, and family.
With every module, I’ve been able to get more deeply in tune with my feminine cycles that I had always pushed to the side. I finally feel like I’m worthy of rest and love planning my lifestyle in a more sustainable way. I’m excited to impart this wisdom to my daughters!
-Joy N.
Working with Sheila has been a wonderful experience for me. For many years, I suffered with very low energy, and a very active digestive system. I was trying a whole bunch of different things, but nothing was working. After about 6 months, I could run like I used to, even making new records on my minutes per kilometre. I am so extremely happy and highly recommend working with Sheila!
-Cynthia S.
Sheila is the perfect blend of authenticity, combined with a huge heart and honed intuition. She will guide you to your authentic self and deepest desires in a way that will create a roadmap to living a life that brings you the most joy and contentment. I can’t recommend her enough!
-Gretchen D.
My Women are
- World changers
- Business owners & entrepreneurs
- Ready to show up to learn (and unlearn)
- 100% committed to seeing what you’re capable of
I LOVE supporting women who live with passion at their core, enjoy challenging themselves, have a growth mindset and love to give back and pay it forward.
Join the Seasons Collective.
Doors are almost open. Let this be the season where you step into your vision and create the impact you were born to make.
I can’t wait to see you on the inside!
Hi, I’m Sheila!
I’m a self-care strategist, certified coach, podcaster and ambitious business owner with audacious dreams. I’m the Queen of nature walks, kitchen karaoke dance parties, sharing a playfulness and love of everyday comedy with my husband and teenage boys.
After over 30 years in the personal development and wellness industry, here’s what I know to be true:
Life is here now and we must seize it — and this means that presence and pleasure come first.
The days of pushing hard to get ahead are done.
We want more ease, more intention, more alignment with our values in all areas of our lives.
You don’t need to compromise your health or your relationships in order to get ahead. You can have a thriving career and a thriving personal life.
And I can’t wait to teach you how.
Any questions?
I’m here.
Frequently
Asked
Questions
Being super busy is the reason you MUST do this program. Learning how to make time for you and what makes you feel amazing is key, because you’ve been brainwashed to believe that working harder and pushing through will earn you your worth. I promise that
if you devote 3 hours a week to this program, your life will dramatically change in beautiful ways. So you’re right, you don’t have time for this with the way your life is right now, but I’m going to show you how to ditch the busy, and integrate play, pleasure and presence into every single day!
While you cannot get a refund for your first month, you can get one after your first monthly payment. If, after a month, you decide you’d rather sink back into your old patterns and not keep moving forward because it just feels like too much, or the wrong time, you can simply unsubscribe. That said, I can guarantee that if you show up, you’ll not want to leave. I think you’ll love it.
When you join Seasons Collective you get immediate access to everything, and you’ll continue to have access to it for as long as you choose to grow and expand as part of the membership.
Call times will rotate between Wednesdays & Fridays at 3PM ET. And I get it…life happens. That’s why all calls will be recorded and uploaded to the content library within 24 hours, in case you aren’t able to make it live.
Easy as pie: click here to join the Seasons Collective. Here’s what you can expect after you join: a welcome email with everything you need to know, including the login access to the Seasons Self Care App.
